Diet

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Diet
Mind
Exercise

Jan 5
3 min

Is Your Height to Weight Ratio is Ideal?

Body mass index indicates the overall health of a person, basically, it is a quick assessment of the body without using any equipment tha...

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Oct 19, 2020
2 min

Difference Between Dieting and Starving

What is normal eating and exercise behavior in young adolescents and what are normal adolescent thoughts about eating and body shape and w...

38 views0 comments

Oct 5, 2020
2 min

Why choose easy?

Every day is a battle of choosing what is right. Choose between whether to study today or not. Whether to sleep all day or exercise. Whet...

19 views0 comments

Sep 28, 2020
2 min

What’s Your Choice- Traditional or Modern Cooking Method?

Are you a foodie? If yes, then this blog is for you & If not, then this blog is surely for you because it will engage you in solving the ...

19 views0 comments

Sep 14, 2020
3 min

Dietary Do's and Don'ts in Monsoon

After the flaming heat of summer, we all look towards the sky for reviving showers in the monsoon season. Although it rejuvenates every l...

40 views0 comments

Sep 12, 2020
1 min

Do you know an unhealthy routine make your lifestyle scattered?

Unhealthy routine excess weight are first few sign which lead you into path of various dangerous diseases best way to work for healthier...

30 views0 comments

Sep 8, 2020
3 min

Matcha- A Tea with Golden Benefits

23 views0 comments

Apr 28, 2020
3 min

Food Being The First Medicine?

“Healthy food works nothing less than medicine for us.” This line is rightly said so. This is because food is the only thing that can hel...

54 views0 comments

Apr 28, 2020
3 min

What does your metabolism say?

Hello guys!! You might have witnessed many articles stating ‘boost your metabolism” or “Want to lose weight? Go for a high-metabolism die...

117 views0 comments

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MIND | DIET | EXERCISE