MIND | DIET | EXERCISE

Hey people, Don’t you think we all are a bunch of happy-looking sad liars? We belong to a generation where our social media is filled...

In today's world life is running at a pace of lights, where we do not find any spare time for self-talks, somewhere we lack something...

Depression we always hear this word nowadays very commonly, like a bullet hitting its attack target without any invitation or alert,...

You might have heard the phrase stating ‘Moderation is the key.’ But do you know why it is so? Don’t worry! We are here to make you...