Weight Management Diet Plans

Progressive Plan

Make healthy eating your habit

  •  Customized 1- Month diet plan 

  • Telephonic / Online diet consultation

  • Weekly follow up

  • Query answering over whatsapp

  • 15 days diet plan in one go

From:

999

Changed You Plan

Change yourself with a healthy eating pattern

  • Customized diet plan for 3 - Months

  • Telephonic / Online diet consultation

  • Weekly follow up

  • Query answering over whatsapp

From:

2500

New You Plan

See the transformed you with us

  • Customized diet plan for 6 - Months

  • Telephonic / Online diet consultation

  • Weekly follow up

From:

4500

Your Health Plan

Sampoorn Fitness With Sampoorn Diet

  • Customized diet plan for 1 Year

  • Telephonic / Online diet consultation

  • Weekly follow up

  • Query answering over whatsapp*

From:

7500

Disease Specific (Therapeutic) Diet Plans

Trial Plan

Based on your medical conditions

  • Customized 1- Month diet plan 

  • Telephonic / Online diet consultation

  • Weekly follow up

  • Query answering over whatsapp

  • 15 days diet plan in one go

From:

1499

Progressive Plan

 Based on your medical conditions!

  • Customized diet plan for 3 - Months

  • Telephonic / Online diet consultation

  • Weekly follow up

  • Query answering over whatsapp*

From:

3500

New You Plan

Based on your medical conditions!

  • Customized diet plan for 12- Months

  • Telephonic / Online diet consultation

  • Weekly follow up

  • Query answering over whatsapp*

From:

9000

Change in You Plan

Based on your medical conditions!

  • Customized diet plan for 6 - Months

  • Telephonic / Online diet consultation

  • Weekly follow up

  • Query answering over whatsapp*

From:

5500

Premium Diet Plan

Premium Diet Plan

Based on your requirements!

  • Customized diet plan for one Month

  • Weekly modification of diets

  • Video Consultation (Twice in a week)

  • Unlimited Telephonic calls

  • Stay in touch with your dietician regularly

  • Query answering over whatsapp*

From:

2999

Combo Plan Diet + Exercise

Combo Diet + Exercise Plan

Based on your requirements!

  • 6 days virtual workout session in a week

  • 30 days customized diet plan

  • Weekly Follow-Up by dietician

  • Query answering over whatsapp*

  • 15 days diet plan in one go

From:

1499

Combo Diet + Exercise Plan

Based on your requirements!

  • 6 days virtual workout session in a week

  • 3 months customized diet plan

  • Weekly Follow-Up by dietician

  • Query answering over whatsapp*

  • Weekly diet plan

3999

3999

  • 6 days virtual workout session in a week

  • 3 months customized diet plan

  • Weekly Follow-Up by dietician

  • Query answering over whatsapp*

  • Weekly diet plan

Based on your requirements!

Combo Diet + Exercise Plan

Mind Plan

Want to leave smoking in a month???

  • 30 minutes session

  • Online counselling

  • 8-10 session required

  • Twice a week

  • Whatsapp follow us

  • Rs 499 only

  • We will provide motivational enchament theory, cognitive behavioral theory, meaning seeking(spiritually)

  • Sit and home and leave smoking!1!

350

Want to control anger???

  • 30 minutes session

  • Online counselling

  • 4-5 session required

  • Once a week

  • Whatsapp follow ups​

  • Rs 499 only

  • We will provide- Mindfulness bases cognitive theory, cognitive theory,behavioral theory, breathing techniques and relaxation strategies

  • Easy tips and exercises 

550

Struggling with Sucidial thoughts??

  • 30 minutes session

  • Online counselling

  • 4-5 session required

  • Once a week

  • Whatsapp follow ups

  • Rs 499 only

  • We will provide Cognitive theory, behavioral theory, Acceptance and commitment theory, Reality-oriented counselling

  • Have control on your impulses and thoughts

9000

Combo Diet + Exercise Plan

Based on your requirements!

  • 6 days virtual workout session in a week

  • 12 months customized diet plan

  • Weekly Follow-Up by dietician

  • Query answering over whatsapp*

  • Weekly diet plan

From:

13999

7499

  • 6 days virtual workout session in a week

  • 6 months customized diet plan

  • Weekly Follow-Up by dietician

  • Query answering over whatsapp*

  • Weekly diet plan

Based on your requirements!

Combo Diet + Exercise Plan

  • 30 minutes session

  • 8-10 session required

  • Twice a week

  • Online counselling

  • Whatsapp follow ups

  • Rs 499 only

  • We will provide-Cognitive behavioral theory, confidence building, personality development, soft skill enhancement training, relaxation strategies

  • We will help you in overcoming your fears

Do you get scared in facing people?

From:

2500

  • 30 minutes session

  • 8-10 session required

  • Twice a week

  • Online counselling

  • Whatsapp follow ups

  • Rs 499 only

  • We will provide-Cognitive behavioral theory, interpersonal counselling, Deaddiction counselling, time management training and tips to manage your child screen time.

Wants to change your child's habit of mobile addiction?

From:

2500

  • 30 minutes session

  • 12-15 session required

  • Twice a week

  • Rs 499 only

  • We will provide-Mindfulness based cognitive theory, cognitive therapy, interpersonal counselling, relationship counselling and hypnotherapy

  • Learn how to control your thoughts and emotions

Want help to get over a break up?

From:

2500

  • 30 minutes session

  • 4-5 session required

  • Once a week

  • Online counselling

  • Whatsapp follow ups

  • Rs 499 only

  • We will provide-Relaxation therapy, meaning seeking (spiritually), relaxation strategies, breathing techniques

  • Control your overthinking and struggling thoughts.

Learn how to detox your mind?

From:

2500

  • 30 minutes session

  • 4-5 session required

  • Whatsapp follow ups

  • Rs 499 only

  • Constant help with career selection.

Confused which career to take?

From:

2500

  • 30 minutes session

  • 8-10 session required

  • Twice a week

  • Whatsapp follow ups

  • Rs 499 only

  • We will provide-cognitive behavioral theory, confidence building, motivational enhancement therapy, stress management 

  • Learn how to control your craving and learn how to manage your withdrawal better

Worried about your child's hyperactiveness  and inattention?

From:

2500

IS Drinking alcohol habit getting hard to leave?

  • 30 minutes session

  • 8-10 session required

  • Twice a week

  • Whatsapp follow ups

  • Rs 499 only

  • We will provide-Cognitive behavioral theory, confidence building, motivational enhancement therapy, strss management 

  • Learn how to control your craving and learn how to manage your withdrawl better!

From:

2500

Excercise Plan

Your Exercise Plan

Shape it up!

  • 5 Session in a week

  • Maximum 10 people in group

  • Flexible batch timing at your pace

  • Query answering over whatsapp

  • 6 Mind session worth of 300 free

  • 6 Diet plan Worth of 3000 free

From:

6000

Personal Training

Dare to be fit and great!

  • 6 Session in a week

  • One to One Personal Training

  • Flexible batch timing at your pace

  • Query answering over whatsapp and call

  • 1 Mind session worth of 500 free

  • 1 Diet plan Worth of 500 free

From:

5499

30 Days (20 Session)

Make fit your habit!

  • 5 Session in a week

  • One to One Personal Training

  • Flexible batch timing at your pace

  • Customized diet plan for each month

  • Online diet consultation

  • Weekly follow up

  • Query answering over whatsapp and call

From:

1600

15 Days (06 Session)

Shape it up!

  • 5 Session in a week

  • One to One Personal Training

  • Flexible batch timing at your pace

  • Customized diet plan for each month 

  • Online diet consultation

  • Weekly follow up

  • Query answering over whatsapp and call

From:

1000

7 Days (6 Session)

Dare to be fit and great!

  • 6 Session in a week

  • One to One Personal Training

  • Flexible batch timing at your pace

  • Customized diet plan for each month 

  • Online diet consultation

  • Weekly follow up

  • Query answering over whatsapp and call

From:

5499

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